Headache - Headaches and migraines | Revista Women's Health

Who has not ever had a headache, maybe some other sporadically gets them frequently and others suffer chronically.

In the West you have 70% of the population and 30% chronically.

The headache should not be an element to be deleted without further, but an indicator of other damage.

Types of headache:

Due to its numerous manifestations there is currently a grade based on a standard unit of different types of headache. According to recent research, the headache would not be a single disease but a symptom, which is why I think it logical to classify separately consider the different major types.

Primary headaches: includes forms that are expressed with distinct characteristics but related causes are not always obvious which act indirectly in causing pain, this kind of headache can interfere with natural healing methods as discussed below.

Secondary headaches: differ from the previous one because it is cured with the elimination of organic cause is at the base and, therefore, the results.

Primary headaches:

This group will find three options:

• Migraine (migraine)
• Tension headache
• Headache ?cluster?
• Migraine

This may be the more aggressive variant have disabling. It mainly affects women, with an average four or five times higher compared with men and is characterized by throbbing pain in the middle of the head, made worse by physical activity. The duration of the crisis generally varies from 4 to 7 hours and rarely exceed 24 hours.

The pain is particularly evident in the orbital and temporal region, and almost always accompanied by dizziness, vomiting, intolerance to light and noise, sometimes dizziness, visual disturbances and altered consciousness.

Tension headache

Is this is perhaps the most common type of headache, include forms related to muscular contraction of the neck and back. May be occasional, recurrent, with periodic incidence (episodes of 30 minutes once a week) or chronic, when the discomfort is present more than six months a year and more than 15 days a month.

The pain is usually of moderate intensity, does not require the person concerned to remain in darkness and inactivity but even sometimes relieved by movement.

The causes that can trigger pain are varied:

• Alteration in the jaw joint.
• Abnormal jaw closure.
• Incorrect posture maintained continuously.
• Lack of rest.
• Stress and emotional tension with immediate repercussions muscle.

The latter is the most common cause of these forms of headache: tension states are discharged mainly in the neck muscles of the back, which appear contracted and often have pain on palpitation. Migraine and tension headache can coexist altering or overlapping.

Headache ?cluster?

This is a type of headache exacerbation, recurrent, predictable in its beginning occurs at night with severe pain that affects part of the head over the entire eye and temple. The crisis takes about an hour and repeat ?cluster?, ie at intervals of two weeks.

This type of biochemical origin unknown, almost exclusively affects men between 30 and 40 years, professionally active, subject to constant nervous tension and stress. The crisis is usually accompanied by tearing and runny nose, redness of the conjunctiva, sweating on the forehead and face.

Secondary headaches:

This group of headache is related to specific pathologies of the structure of the head, the mere suspicion of its existence should lead to those who suffer to see the doctor for a checkup and make interventions on the specific pathology that can cause it.

Here we see the ways in which you configure the secondary headaches.

• By meningitis
• For subdural hematoma
• For intracranial aneurysm
• For trigeminal neuralgia
• Posttraumatic
• Glaucoma
• For alteration of visual function
• For acute rhinitis (cold)
• Po allergic rhinitis
• For otomastoiditis
• By temporal arteritis.

Therapies:

To cure the headache is definitely essential, rather than taking painkillers, you must remove the causes of discomfort are the elements that trigger the headache. They are numerous physical, mental and emotional, in addition to the level that trigger pain and that should eliminate all or most of them to restore a proper balance in the body?s internal functions.

The initial steps to address the serious primary headaches:

• Correct food and people are genetically predisposed to a poor diet could lead them to the onset of headache.
• Correct constipation, constipation causes the body to absorb intestinal toxins that normally are evacuated quickly, these toxins typically trigger headache.
• Release stress, elimination or reduction of stress and its serious impact on the body are essential.

Relieve headaches:

If we want to eliminate or alleviate the headache before analgesics take various therapies can be used

Rebirthing, yoga, shiatsu, homeopathy, herbal medicine, music therapy, gem therapy, color therapy, radionics, and magnet among others.

Combat headache with natural products

The headache is caused by inflammation of muscles or blood vessels that causes stimulation of the surrounding nerves that send pain messages to the brain. The juice of fruits such as machinery, mangosteen or acai can with their anti-inflammatory properties play an important role.

Source: http://revistawomenshealth.com/diseases/migraine/headache-headaches-migraines.html?utm_source=rss&utm_medium=rss&utm_campaign=headache-headaches-migraines

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